Best Exercise Mat For Insanity Workout

Best exercise mat for insanity other home workouts.

Best exercise mat for insanity workout.

These are the dimensions for the pogamat xl cardio mat. Gxmmat large exercise mat 6 x5 x7mm non slip workout mats for home gym flooring extra wide and thick durable cardio mat high density shoe friendly great for plyo mma jump rope stretch fitness. The best gym flooring for insanity workouts will will ensure that the flooring will provide support and non slip safety features that will set one up for safe success of the insanity workout. Greatmats offers some of the best mats and flooring options available to exercise enthusiasts many of which would be the ideal exercise mat for insanity.

But the truth is hiit workouts like insanity require the absolute maximum your body can give. This 6ft x 6ft exercise mat from square 36 amazon is ideal for high intensity workouts like p90x plyometrics or insanity anywhere. Hands down the winner for the best exercise mat was the pogamat and it actually exceeded my expectations. Anyone who 8217 s done one of these workouts will tell you that they are incredibly demanding and can be very hard on your body.

Square36 is big enough 6 ft by 6 ft hence the name square 36 maybe and weighs around 19 pounds which makes it a great workout mat for exercises such as kettlebell swings ropes workout p90x and other cardio workouts. As i mentioned i wanted a mat that was both thick and long and ideally wide as well. It weighs 19 pounds and can also be used together with other gym equipment like kettlebells or ropes without getting damaged. The best exercise mat provides plenty of support and protection for your joints from floor based moves to your favorite resistance band exercises and more cardio based workouts including yoga.

If your at home workout involves jumping burpees crunches or other exercises that put more stress on the skeleton a fitness mat might be the best choice for you. Unfortunately too many people think a hiit workout can be done safely on a thin rubber mat or any surface at all. Our favorite exercise mat for high impact activities is the balancefrom 2 thick tri fold folding exercise mat.