Benjamin Degenhardt March Matness

The pictures were the centerpiece of march matness in 2013 its inaugural year.

Benjamin degenhardt march matness.

March matness joe pilates mat workout started with the hundred and just a few years ago benjamin degenhardt started march matness. Renowned pilates teacher and educator benjamin degenhardt filmed one of his. March matness 2020 officially brought to you by 360 pilates. 360 pilates and march matness.

The campaign has instantly caught fire and stands. Everybody and every body is welcome. It s not about showing off but about showing up. To see this exercise demonstrated please browse our video section.

A month long endeavor to inspire everyone to move. Inspired by the original photography from return to life through contrology marchmatness founder benjamin degenhardt kicked things off in march 2013 with daily posts to inspire conversations around the mat work. Every march participants across the global pilates community share their love for the work in a synchronized social media campaign. This social media event started in 2013.

The return to life on the mat series is an homage to the original photography of joseph pilates mat exercises in his book return to life through contrology. Move well every day benjamin degenhardt march is now upon us and in the global pilates community this marks the start of march matness. Every march pilates enthusiasts across the globe share their love for the work in a synchronized social media campaign. Benjamin degenhardt has been involved in the world of pilates for over 20 years.

Due to the current climate around travel and health concerns as a result of the covid 19 pandemic i have decided to cancel all workshops for this year and focus my energy on the ongoing development of the 360 pilates platform and the wellbeing of its community. 360 pilates is an innovative online learning platform for pilates people. He began his pilates training in 1998 completed formal teacher trainings at the kane school and with lawson harris in new york city and is a nationally certified pilates teacher. Who is behind march matness.

Benjamin is a renowned pilates teacher and educator and the inspirational power behind march matness check out marchmatness on fb he infuses his love for the classical pilates work with the contemporary understanding of movement health and fitness training. It s an annual campaign that highlights the 34 mat exercises by joseph pilates.